Wednesday, July 6, 2016

How To Get Rid of My Cellulite - There are a lot of things we can do to get rid of the fatty layers and dimpled skin from our body. These are called cellulite.

Massage therapy can be a great way to reduce the overall cellulite symptoms that appeared on the large part of the body like the buttocks, abdomen and thighs.

If massage therapy can be performed well, it can help dissolve fatty tissues just beneath the skin that brought up the cellulite symptoms.

However, the massage step that reduces the cellulite condition is not considered to be a first line treatment for this cellulite.

This therapy is usually combined with balanced diet and some regular exercises, specifically for buttocks, thighs and abdomen.

The massage steps that are performed for cellulite can reduce and remove cellulite tissues.

This technique consists of massage like rubbing, kneading and twisting those areas that are affected by cellulite.

Once they are energized and warmth, the fat tissues and harmful toxins start to get dissolved, and they are drained into the lymphatic system of the body.

The other benefit of massage steps is improving the blood circulation and renders the heat locally.

In this procedure, it makes the cellulite cells become to loosen and thereon,  molten cells are taken away from affected areas making them a cellulite-free skin.

These massage steps, according to holistic healers, make the cellulite cells softer and they start to fade gradually.

Massage that is performed with some particular strokes can help in carrying out the excess body fluid. This is one o the reasons while cellulite appears.

Extra fluid retention is the result of the poor lymphatic drainage system or of improper blood circulation.

Poor drainage willpermit the  fiber to become thick, and they adhere to the multitude of collagen fiber.

Cellulite massage includes specially made essential oils. The ingredients used are particularly chosen to treat cellulite cells.

They have properties, which can stimulate dermal cells, skin and fatty layers beneath the skin.

Some parts of the world like Southeast Asia, potent herbs that carry anti-obesity action like the peppermint and lavender have been practiced since years.

Any material you use for therapy, there are still common massage steps for cellulite that can be considered as the standard technique.

Here are some you can follow to use or any part of the body:
• You can apply cellulite lotion or gel into the affected areas while massaging.  The palms can glide-on without any friction.
• After you oil the palms, start the massage at the lowest point. Move it towards the heart. You do not need to reach the heart.

 For example, if you want to treat the thigh, move from the knee then go to the groin and stop!
• Gentle pressure into the skin is applied and the strokes are not too vigorous. You can choose long sweeping strokes.  These strokes are achieved by using the knuckles fingers or hands and palms. If you want to knead, use fingers and thumbs.
• In case you need to pinch, the skin should be pinched softly between thumb and the other fingers.

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